Informative Articles


Main Causes of Cellulite and Cellulite Treatments

by Abigail McKenzee

Everyone believes that cellulite is caused by a fat disorder, however, recent studies prove that cellulite is circulatory problem that deforms the connective tissue. Thick bands of connective tissue are what bind the skin to underlying tissue giving cellulite skin its bumpy appearance.

However, there are other thoughts as to what causes cellulite. Being aware of the different theories should help you treat cellulite in a more effective way.

6 Main Causes of Cellulite

1. Genetics, a Key Factor in Cellulite Formation

Unfortunately, genetic predisposition is one of the main factors in determining your chance of developing cellulite. What's more, women are more prone to developing cellulite than men.

2. Water Consumption Helps Prevent Cellulite

Cellulite is a mixture of toxins, fat, and water. By drinking plenty of water, you can help flush toxins out of your body. It will also help keep your tissues hydrated.

3. A Poor Diet Equates into Unsightly Cellulite

Alcohol, caffeine, and processed foods will either dehydrate the skin or leave behind toxins. There is no doubt that these foods contribute to the development of cellulite, however a diet rich in healthy foods will help nourish the body while eliminating toxins.

4. A Couch-Potato Lifestyle

Lack of exercise will lead to poor circulation and muscle tone which will promote cellulite formation. Plus your connective tissue will harden and create the dimpling effect that is characteristic of cellulite.

5. Smoking: A damaging habit for your Skin

Smoking is a terrible habit that can damage your health on various levels. Externally this habit can promote the appearance of wrinkles and aged skin, while internally it can damage the connective tissues and lead to the appearance of cellulite.

6. Medication & Cellulite

There are certain types of medication that contribute to cellulite. Diet pills, birth control pills, sleeping pills, and diuretics can all promote to cellulite formation. Birth control pills, in particular, lead to water retention, which inhibits the body from flushing toxins out of the body.

How to Get Rid of Cellulite

A good cellulite treatment cream can help you eliminate cellulite, however, by making a few lifestyle changes you the results will be even more noticeable.

Make sure that you drink plenty of water and eat foods high in fiber. This simple step will help your body eliminate the toxins that are stored in your fatty deposits.

Minimize your consumption of junk food and processed foods. These changes can also help you reduce the appearance of stretch marks and cellulite that become more visible with excessive weight. However, you can't put all your faith in your diet, you'll also need to use a natural cellulite treatment cream, especially if you have sensitive skin.

In order to prevent cellulite you need to maintain a healthy diet and a regular exercise plan, however, if you want to treat cellulite, you'll need to find a natural cellulite product like BIOBODYSLIM. This natural product contains snail serum, a gentle natural ingredient that can be used to treat all skin types.

Published March 22nd, 2010

Filed in Women