Informative Articles


How bad is Smoking for your Body and Skin?

by Sara Kitch

Smoking is one of the worst habits that you can acquire. Not only is it related to diseases like cancer, but it also promotes premature aging. The following piece will look at the problems that smoking can cause all over your body and skin.

The heart, lungs and skin are the three main areas of the body that are affected by smoking. Keep in mind that these results can also be seen in non-smokers.

Smoking and its effect on your Heart

Smoking forces your heart to work harder. In the long run, an overworked heart runs out faster. The nicotine and other irritating substances found in tobacco smoke can lead to heart conditions such as arrhythmia and even to heart attacks.

How Smoking affects Your Lungs

Chronic smokers are in danger of acquiring problems such as the complete obstruction of their lungs natural cleansing process. Your lungs are also made to work harder, just like your heart. The same irritating ingredients begin to injure your lung tissues.

The injury to your tissues leads to the excessive production of mucus that can serve as a good breeding ground for bacteria and viruses. This can lead to respiratory infections that consist of colds and more severe infections like bronchitis. The lining of your bronchi also begins to thicken which predisposes you to the different kinds of lung cancers and other cancers.

Chronic smoking destroys elastin in the lungs inducing the development of emphysema. Also, smoking leaves behind a layer of sticky tar throughout your respiratory system. This tar is filled with carcinogenic material.

How Smoking affects Your Skin

The effects of smoking can been seen on your skin as well as the inside of your body.. Because smoking constricts the blood vessels in your skin, it diminishes the amount of oxygen and basic nutrients that are transported to the skin and damages the collagen and elastin in it. The effects are not only visible on your face, but they can also show up on any part of your body covered by skin making a wrinkle treatment of the utmost importance.

The other condition that is linked with smoking is a syndrome called smoker's face. Because of the continuous pursing of lips and squinting of the eyes to avoid smoke, deep creases begin to develop around the eyes and mouth. The face also takes on a grayish, gaunt appearance.

Healthy skin starts with good habits like not smoking or quitting. To repair and rejuvenate skin that has been injured by chronic smoking, apply that incorporate rose hip oil. Facial skin care is of the utmost importance so don't wait another minute to try our skin care products.

Published February 11th, 2009

Filed in Health