Informative Articles


Natural Stress Relief for Modern Living

by Cynthia Alleyne

Many advances have been made to improve the quality of our lives. These advances, such as preservatives, climate control, pesticides, have by-products that have negative effects on our stress levels,fitness, and well-being. Normally, we counter these effects with synthesized remedies, as in skin care products. These remedies are often unnecessary because our bodies' possess the ability for healing and regeneration. Natural adaptogenic elements, are an alternative to commercial skin care products,which can support these inherent processes.

Adaptogens occur naturally and produce appropriate adjustments in our body at a cellular level. Adaptogens normalize body functions and are absorbed harmlessly into the body, unlike allopathic drugs.They work to protect the body from stress by stimulating its own self-regeneration process. These agents support the body's immune system and moderate body processes to help us achieve true and lasting health. Adaptogens are natural and bolster our innate resistance to disease. They help to prevent stress from damaging our nervous, hormonal and immune systems. They also boost the body's energy level.

Contributing to our fabricated environment are pesticides, preservatives, petroleum, polyester and plastics etc. However important these things may seem in the short-term, they produce unwanted, long-term consequences, like dry skin. The Earth is subject to smog, the thinning ozone layer, and the greenhouse effect. We endure heavy metals, pesticides, herbicides and other chemicals that find their way into our bloodstreams, that may cause itchy skin.

Our modern culture inhibit our bodies' natural ability to adapt by constantly forcing the environment to meet our needs instead of vice versa. Our logical choice for survival is to enhance our adaptability to our environment. Instead of relying on pharmaceuticals and isolates to improve our well being or to fight rosacea or acne bacteria with chemicals, it may be best to empower our own immune systems. It is better to live harmoniously with nature, rather than bend it to our will. This is where adaptogens can be of great importance. These biological remedies can help the body adapt better to its environment.

Research on adaptogens shows that they can improve the adaptive response in people suffering from dermatitis due to stress;they can minimize the systemic effects of chronic stressors. In the treatment of skin afflictions, adaptogenic elements serve to augment the body's general responses to stress and reduce harmful environmental effects.

In an industrial age, it seems normal to seek industrial solutions to our health concerns; however, doesn't it make more sense to use natural solutions to return to a more natural state of being? We are encompassed by unnatural, man-made products which can emit harmful chemicals; therefore it is important to protect ourselves, mind and body, from these elements while still enjoying the fruits of modern living. Adaptogens really seem to offer us an opportunity to maintain our health and vitality, naturally and chemical-free.

BIOBALM is a 100% natural, healing skin teatment. It is designed to help regenerate your dry skin and leave it feeling hydrated and super soft.

Published November 19th, 2008

Filed in Health